About

We will break down the basics of conscious parenting and give you everyday tools to make immediate shifts in your family dynamic and your relationship with your child.

Welcome! I'm so excited to share this transformational course with you! Parenting, especially consciously, is your greatest opportunity to evolve as humans. Unfortunately, at times, it can also often feel like the most challenging, triggering, and frustrating experience for many parents. What if I told you that life can be different? What if I told you that parenting can be filled with ease and grace? That your relationship with your child can be fulfilling and rewarding? That it’s possible for you and everyone in your family to thrive? Would you want to know more? I invite you to come on this journey with us! This course will help you answer all of the questions above in a powerful way and will bring a level of healing and awareness to you that will impact your family's present moment and all the future generations to come!

You Will Learn

  • Transform reactive parenting filled with punishments, guilt, and shame into conscious parenting!

  • Create a healthy and happy parent-child relationship built on attention, respect, and trust!

  • Implement powerful tools to nurture the healthy development of your child! Thrive as a confident, joyful, calm, and grounded parent!

  • Turn struggle into connection and see your child as your greatest teacher as you personally grow, expand, and transform!

  • See your child’s perspective and their cries for help. Begin to uncover the root cause/deeper need that under those big feelings!

  • Uncover your fears, limiting beliefs, and insecurities! See how they're affecting your parenting or lack of self-control. Shift these limiting beliefs into liberating beliefs and overcome old unwanted patterns that contribute to unhealthy coping mechanisms and more!

  • Create and communicate healthy personal boundaries, and clear limits and boundaries for you and your children!

  • Parent with ease and grace and feel rewarded on a daily basis by the amount of love, respect, and empathy your children show you.

  • Shift your relationship to your child’s big feelings and negative behaviors! Learn tools for you and your child to process emotions and establish healthy reactions to your children’s feelings and behaviors!

  • And so much more!

Pricing options

Select your payment plan and get instant access to your online course

Course curriculum

  • 1

    Welcome

    • Welcome to the Wellynest family!

    • Next Steps for Wellynest's Conscious Parenting Journey!

    • Instructions (Please read before you begin)

    • Conscious Parenting Overview and Info!
  • 2

    PART 1: WHAT IS CONSCIOUS PARENTING?

    • Handout #1: What is Conscious Parenting?

    • Lesson #1: What is Conscious Parenting?

    • Lesson #1: Focuses & Exercises: What is Conscious Parenting?

    • Lesson #1: Focus/Exercise Answers and Continual Work

    • Lesson #1: Bonus Self-Care (Healing the Inner Child)
  • 3

    PART 2:Wholeness and Raising Whole Beings

    • Lesson#2 Wholeness and Raising Whole Beings

    • Handout#2: Wholeness and Raising Whole Beings

    • Lesson#2: Focuses & Exercises: Wholeness & Raising Whole Beings

    • Lesson#2: Focus/Exercise Answers and Continual Work

    • Lesson #2: Bonus Self-Care (Wholeness)
  • 4

    PART 3: Conscious Communication and Triggers

    • Lesson#3: Conscious Communication and Triggers

    • Handout #3: Conscious Communication and Triggers

    • Lesson #3: Focuses & Exercises: Conscious Communication & Triggers

    • Lesson #3: Focus/Exercise Answers and Continual Work
  • 5

    PART 4: Limits and Boundaries

    • Lesson#4 Limits and boundaries

    • Handout#4: Limits and Boundaries

    • Lesson#4: Focuses & Exercises: Limits & Boundaries

    • Lesson#4: Focus/Exercise Answers and Continual Work

    • Lesson#4 Bonus
  • 6

    PART 5: Development. The Nervous System and the Brain

    • Handout#5: Development. The Nervous System and the Brain

    • Lesson#5: Development: The Nervous System and the Brain

    • Lesson#5: Focuses & Exercises: The Brain & The Nervous System

    • Lesson#5: Focus/Exercise Answers and Continual Work
  • 7

    PART 6: Honoring your Child and Their Big Feelings

    • Handout#6: Honoring your Child and Their Big Feelings

    • Lesson#6: Honoring you and your child's really big feelings!

    • Lesson#6: Focuses & Exercises: Honoring you and your child's really big feelings!

    • Lesson#6: Focus/Exercise Answers and Continual Work
  • 8

    PART 7: The Power of Play. Cultivating Independent Play

    • Handout#7: Cultivating Independent Play

    • Lesson#7: Cultivating Independent Play

    • Lesson#7: Focuses & Exercises: Cultivating Independent Play!

    • Lesson#7 Focus/Exercise Answers and Continual Work
  • 9

    PART 8: The Art of Conscious Parenting: Cultivating Attention, Respect, and Trust

    • Handout#8: The Art of Conscious Parenting: Cultivating Attention, Respect, and Trust

    • Lesson#8: The Art of Conscious Parenting: Cultivating Attention, Respect, and Trust

    • Lesson#8: Focuses & Exercises: The A.R.T of Conscious Parenting: Attention, Respect & Trust!

    • Lesson#8: Focus/Exercise Answers and Continual Work
  • 10

    Closing Note

    • Congratulations!!

    • My Gift To You <3